FREE Video Tutorial!

This is our 1st class for our solo drills series. It is very dynamic and will help you with your Jiu-jitsu mobility and stamina. Let’s go! – Brazilian jiu jitsu is the best martial arts for self defense by takedown, grappling, ground fighting techniques. It’s the most popular martial arts to use in MMA when fighting in grounds, it’s also effective in self defense in street and against other martial arts. In this video, I will give you the comprehensive tutorials of Brazillian Jiu Jitsu techniques that are very effective in self defense. It’s not to hard to practice, you can train these techniques with your partners.