Whether you’re looking to improve your MMA game, start an exciting new exercise and fitness program, or learn the best self-defense martial arts, DELTA BJJ is for you! Check our schedule of classes and come down to experience, safe instruction in a professional environment.
Become stronger, faster, and more flexible.
Brazilian Jiu-Jitsu is the fastest growing martial art in the world and has proven itself in mixed martial arts competitions throughout the world since the 1990’s. Brought from Japan by Mitsuyo Maeda and developed by the Gracie family, Brazilian Jiu-Jitsu quickly laid waste to other styles of martial arts. BJJ is based on leverage, using the opponents’ own strength and joint manipulation, a lighter person is able to defend him/herself against a bigger and stronger opponent. This sport will transform your mind and body. After a few short weeks of training you will notice more muscle and less fat on your body. You will also notice confidence growing in all areas of your life, both professional and personal.